|Check out my awesome stein I got from the Warrior Dash Race I did a couple weeks ago!|
I'm glad to say that I got a fellow Kentucky Food Blogger - Katie from This Chick Cooks!
She's got a plethora of healthy, feel-good eats. We've been experiencing a major heat wave here and I haven't been in the mood to turn the stove, oven, or microwave on for anything! My older neighbor even said that she's been living on popsicles to stay cool! I haven't gone that crazy, but who knows - if this heat keeps up - I'll be sitting on the porch eating popsicles 24/7 before you know it!
Anyway, Katie has tons of different smoothies on her site - and with this heat, a cool smoothie sounded like the perfect treat! With everything I needed already, I couldn't resist =)
Recipe from This Chick Cooks
handful of ice (about 5-7 cubes)
1/2 cup raspberries (I used fresh, Katie used frozen)
1/3 cup water
juice from 1 lemon
2 teaspoons honey
Combine ice, raspberries, water, lemon juice, and honey in a blender. Puree until at desired consistency.
Hope you all have a great Monday and where ever you happen to be (especially in the Midwest!), I hope you're staying cool and hydrated =)
Want to join the SRC? Click here to find out more!