It's Friday! Once again, I've got to work until 10:30, so no going out. Bummer, but I guess in a way, it saves us a little bit of money. Especially after the expensive vacation we just endured. Don't really have much planned for the weekend either. I'm just working a couple hours in the morning tomorrow and the rest of the weekend will be spent studying for a Molecular Biology exam that I have on Tuesday! Sunday, of course, is football day, and might possibly have a few friends over for some dinner (we owe them for watching out dogs, so what better way to thank them than by feeding them?!)
I had some leftover bratwursts from the Currywurst recipe and couldn't just let them go to waste. I saw this side dish on Guilty Kitchen's blog and decided to use up a few veggies we had lying around!
Bratwurst Stir Fry
Adapted from Guilty Kitchen's Sweet Potato, Kale, & Sausage
Mix mustard and water and add to sweet potatoes. Stir, cover, lower heat to medium low and cook for 20 minutes. Stir occasionally.
Stir in kale, season with salt and pepper and cook for about 5 more minutes. Serve immediately!
1 tbsp olive oil
1 medium onion, diced
1 teaspoon dried thyme
1 clove garlic
2 sweet potatoes, left unpeeled and diced
1/4 cup water
1 tbsp Dijon mustard
3 bratwursts, sliced into rounds
8 oz kale, chopped
1 medium onion, diced
1 teaspoon dried thyme
1 clove garlic
2 sweet potatoes, left unpeeled and diced
1/4 cup water
1 tbsp Dijon mustard
3 bratwursts, sliced into rounds
8 oz kale, chopped
1 yellow squash, chopped
1 green pepper, chopped
sea salt to taste
fresh cracked pepper to taste
sea salt to taste
fresh cracked pepper to taste
Heat a large dutch oven under medium high heat and add oil. Add onions and sauté for 5 minutes, or until starting to soften.
Add in sweet potatoes, garlic, squash, green pepper, and thyme. Sauté for another 5 minutes, or until garlic softens.
Mix mustard and water and add to sweet potatoes. Stir, cover, lower heat to medium low and cook for 20 minutes. Stir occasionally.
Add in sliced bratwursts and cook for 10 more minutes, or until bratwurst are almost done.
Stir in kale, season with salt and pepper and cook for about 5 more minutes. Serve immediately!
I know it's kind of misleading saying that this is a "stir-fry," but I guess to me, a stir fry is more of a culmination of a bunch of ingredients into one dish, rather than something just pan fried quickly. This was definitely a great use of some of our leftover squash and green peppers. There were major layers of flavor in this dish and would definitely be a great side, but even better main course!
Enjoy the weekend guys and I'll be back Monday!