Chicken Gyros w/ Pickled Beets

State Fair Season is right upon us.  In Kentucky, the State Fair starts today and goes until Aug. 25.  One of our favorite things to do at the fair is eat... obviously.  And one of our favorite booths to visit is definitely one that offers Greek gyros! 

Every now and then, we'll divulge at home with gyros of our own.  They're so easy, and versatile - not to mention completely delicious!

For these, I pickled some beets, made some orange-cucumber tzatziki, and loaded up on some grape tomatoes and lettuce.  Pair those accompaniments with some marinated chicken, and you've got a meal!

Ingredients:

Chicken Marinade:

1 lb. chicken tenderloins
1/2 cup soy sauce
1/4 cup brown sugar
1 tablespoon sesame oil
juice from 1 orange
juice from 1 lemon
2 tablespoons rice wine vinegar
1 tablespoon red chili flakes
1/2 cup olive oil

Pickled Beets:

2 small red beets, peeled and julienned
1/4 cup sugar
1/4 cup water
1/4 cup rice wine vinegar
hard spices - for these, I used a combination of mustard seeds, crushed bay leaf, star anise, cloves, and juniper berries

Pitas
Grape Tomatoes
Grilled Onions
Lettuce
Homemade Tzatziki
Any other toppings you want!

For the marinade: In a large bowl, combine the soy sauce, brown sugar, sesame oil, orange juice, lemon juice, rice wine vinegar, chili flakes, and olive oil.  Stir until sugar is dissolved.  Add chicken to the bowl and toss to coat.  Refrigerate for at least 6 hours.

For the beets: In a small saucepan, combine the sugar, water, rice wine vinegar, and spices.  Bring mixture to a boil and stir until sugar is dissolved.  Let cool slightly. 

Place julienned beets in a medium bowl and strain pickling liquid over top.  Let pickle for a least 30 minutes.

Preheat a propane or charcoal grill to high heat. 

Remove chicken from marinade.  Spray grill with non-stick spray or wipe grates with oil.  Grill tenderloins until white throughout. 

Heat pitas on grill until marked. 

To assemble, place one or two pieces of chicken in the center of each pita.  Top with lettuce, grape tomatoes, onions, pickled beets, and tzatziki (I simple combined plain greek yogurt, orange juice, and finely diced cucumber).  And you've got yourself one heck of a gyro!

Have you ever made gyros at home?  How do you like yours?

Have a great weekend guys!

Sauteed Chicken Breast w/ Roasted Beets, Celery Root, Apples, & Pears

I recently became the proud owner of a Vitamix blender.  Working in the restaurant industry, I've been exposed to these blending beauties for quite some time, but never splurged on one for our home.  That day finally came about a month or so ago.  And what a glorious day it was.

Andy seems to think it's main use is to make a variety of milkshakes.  I constantly find quarts of ice cream in the freezer labelled "milkshakes, please".  But for me, it means I can make silky smooth purees, vinaigrettes, and a plethora of other culinary delights. 

So for this dish, I paired the savory roasted items with a tart parsley-dijon vinaigrette and a smooth parsnip puree.  Andy cleared his plate in a matter of minutes and said that I could make this dish over and over again without any complaints from him.  Sounds like a winner in my book!

Ingredients:

2 skin-on chicken breasts
salt and pepper
olive oil, for sauteeing

1 red beet, peeled and diced
1 celery root, peeled and diced
1 pear, peeled and diced
1 apple, peeled and diced
1 large shallot, diced
olive oil, for tossing
salt and pepper, to taste

Parsnip Puree:

1 lb. parsnips, peeled and sliced into 1/4 inch pieces
2 cups milk
1 cup heavy cream
4 tablespoons unsalted butter
salt and pepper, to taste

Parsley-Dijon Vinaigrette:

1 cup fresh parsley
juice from 1 lemon
4 tablespoons dijon mustard
2 tablespoons honey
2 cloves garlic
1/4 cup apple cider vinegar
1 to 1 & 1/2 cups vegetable oil
salt and pepper, to taste

Preheat oven to 425 F.

In a medium bowl, toss the beets, celery root, pear, apple, and shallot with olive oil to coat.  Season with salt and pepper.  Place in a single layer on a baking sheet and roast for about 20-25 minutes, turning vegetables and fruit halfway through.

For the parsnip puree, combine the parsnips, milk, heavy cream, and butter in a medium sauce pot.  Bring to a boil, then reduce to a simmer and cook until the parsnips are fork-tender. 

Strain the liquid from the parsnips, but reserve it, don't throw it away.

Place the parsnips in a Vitamix (or you can use an immersion or regular blender, too) and blend on low speed, adding the reserved liquid until you get your desired texture.  Season with salt and pepper, to taste.

For the vinaigrette, place the parsley, lemon juice, dijon mustard, honey, garlic, and apple cider vinegar in Vitamix (or regular blender).  Turn on medium speed and slowly add the oil until completely emulsified.  Season with salt and pepper, to taste.

Heat a large saute pan under medium high heat and add oil.  Season both sides of chicken breasts with salt and pepper.  Add the chicken to the pan, skin-side down.  Cook until skin is golden brown, then flip chicken over and cook until white throughout.

To plate, place a good amount of the roasted vegetables on the center of the plate.  On one side, spoon some of the vinaigrette.  On the other side, place a good dollop of the parsnip puree.  Place the seared chicken breast, skin-side up on top of the vegetables. 

And there ya have it!  One tasty chicken dish!

Hope you guys have a great rest of the week/weekend!

Joojeh Chicken w/ Grilled Vegetables & Rice

Middle Eastern cuisine and I don't really have a great relationship.  Not because I don't like or prefer it, but I just never am exposed to enough of it.  Sure, I've been to a couple Persian places around town, but I mean, I live in Kentucky.  There's not a huge Persian presence, and the restaurants that do offer this type of food, in my opinion, don't do it very well.  (Or in any special way to make me want to come back again and again).

Anyway, I stumbled upon a basic recipe for Joojeh Chicken - which is usually served in kabab form, but decided to forgo the sticks with this one and just use the marinade. 

The marinade seems simple, just a few staple ingredients (except the saffron, but it's worth the expense) - but they meld together to produce a complex and delicious flavor!

Ingredients:

2 large chicken breasts
Assorted Vegetables for grilling - we used tomatoes, green bell peppers, onions, and zucchini
Cooked rice

Marinade:

1/2 cup olive oil
juice from 1 lemon
1 onion, small diced
small pinch of saffron
1 tablespoon chili powder
1 tablespoon paprika
1 teaspoon salt
1 teaspoon black pepper
1 tablespoon red chili flakes

In a medium bowl, combine the olive oil, lemon juice, onion, saffron, chili powder, paprika, salt, black pepper, and chili flakes. 

Add chicken breasts and marinate for at least 3-4 hours.

Remove chicken from marinade and remove excess oil to prevent flare-ups.

Heat a grill to medium high heat.  Oil the grill grates or spray with pan-spray to prevent sticking and to get good marks.

Add chicken to grill and cook until white throughout.  You can also grill your desired vegetables at the same time.

Let the chicken rest for about 5 minutes and slice.  Serve with grilled vegetables and rice.

Easy peasy, eh?! 

Well, I'm off to my volleyball tournament (last time playing with the team I've been playing with for the past 6 years!  Sad to say I'm leaving this team, but the new team I'll be playing on is just as fun!)  Wish us luck - trying for best of the worst (we're in the losers bracket, hehe!)  Have a great rest of the week, guys!

Roasted Chicken w/ Fettuccine

For those of you in the U.S., tomorrow is July 4th.  A day off from the monotonous work week and a day of remembering our Independence.  Cookouts will be in full force all over the country.  And of course, we cannot forget the fireworks! 

Andy and I don't really have concrete plans, we'll probably fly by the seat of our pants and do whatever comes our way.  Free concert and fireworks by the Waterfront?  Maybe.  Grill out at home?  Maybe.  Hang out with a bunch of friends?  Maybe.  Who knows... maybe none of those things will happen, but I'll be sure to give a report of what does the next time I post!

Roasted chicken is one of my guilty pleasures.  It takes at least an hour... more than that if you're willing to put your chicken through a brine - which is oh, so necessary, in my opinion.  The crisp, succulent skin, and the juicy meat is all it takes to put me in a blissful food mood. 

I had some heirloom tomatoes and mushrooms, so I just threw together a quick pasta to serve with the chicken.  It was quite tasty, and definitely hit the spot!

Ingredients:

Chicken Brine:
I always use this trusty quick brine from Michael Ruhlman

1 whole chicken (about 3-4 lbs.)
salt and pepper, to taste
4 oz. unsalted butter, at room temperature, cut into 1/2 oz. pieces

Pasta:

1/2 lb. fettuccine noodles
1 large heirloom tomato, cut into 8ths
1 cup mushrooms (I had creminis), sliced
1 small onion, julienned
4-5 garlic cloves, minced
1/2 cup Madeira
1 cup chicken stock
2 tablespoons olive oil
salt and pepper, to taste
butter, to finish
shredded parmesan, for garnish

If you don't want to brine your chicken, you can definitely skip that step, but I promise you it'll be so much more flavorful if you take the time to do it!

Preheat oven to 425 F.

After the chicken has been brined, pat it dry and carefully place butter underneath skin of chicken.  Season the skin with salt and pepper. 

Truss the chicken and place on a roasting rack, breast side up.  Place in oven and cook for about 15-20 minutes or until skin starts to become golden brown.  Turn oven temperature down to 375 F and carefully flip bird so that it is breast-side down.

Continue to cook until the chicken reaches 155-160 F.  Let rest for about 5-10 minutes, or until internal temperature reaches 165 and juices run clear.

Prepare the fettuccine according to package directions.

To make the sauce, heat the olive oil under medium high heat in a large saute pan.  Add the onion and mushrooms and cook until both start to soften.  Add the tomatoes and garlic and cook until fragrant.

Deglaze the pan with the Madeira and chicken stock.  Bring to a boil then reduce to a simmer until liquid is reduced by half.  Mount the sauce with a couple tablespoons of butter and season to taste. 

Toss the sauce in with the fettuccine and serve with roasted chicken.

Hope you guys have a great 4th of July!

Chicken Breasts w/ Mushroom Cream Sauce

It's been a crazy busy week.  I started my last quarter of culinary school and we're already fast out of the gate.  I might have to slow down the posting to at least once a week to keep up with school, work, and everyday life.  But we'll see!

Anyway, we made this quick and easy dinner last night.  Best part?  It's hella cheap, too!  I think I only spent a little over $10 to get everything I needed.  Now that's a bargain, isn't it?!

Ingredients:

2 boneless, skinless chicken breasts, cut in half horizontally
juice from 1 lemon
3 tablespoons unsalted butter
1 small shallot, minced
1 carrot, peeled and small diced
4 oz. cremini mushrooms, sliced
salt and pepper, to taste
1/4 cup veal or beef stock
1/4 cup port wine
1 cup heavy whipping cream
8 oz. egg noodles, cooked
fresh chopped parsley, for garnish

In a large skillet, melt butter under medium high heat.  Season chicken breasts with lemon juice, salt, and pepper to taste.  Add to skillet and saute until browned on both sides and cooked through.  Transfer to a plate to rest. 

In the same skillet, add carrots, shallot, and mushrooms.  If needed, you can add a little more oil or butter to the pan.  Season with salt and pepper, to taste.  Saute until mushrooms start to caramelize and carrots are slightly softened. 

Deglaze the pan with the veal stock and wine.  Reduce the mixture by half, or until it resembles an almost syrupy consistency. 

Stir in the heavy whipping cream and cook until sauce is thickened to your liking.  Season with salt and pepper, to taste.

Slice the chicken breasts into small strips.

Toss the sauce with the egg noodles and place a decent amount onto plates.  Top noodles with chicken breast slices.  Garnish with parsley.

This comes together rather quickly and is perfect for any night of the week!  Not to mention that it's pretty darn tasty, too!  Hope you guys have a great weekend!

Paprika Chicken Casserole

Happy Friday everybody!  How was everyone's first week of 2013?!

We're still on the up and up over here!  We've been having a lot of comfort foods in our house lately, and this casserole ranks up near the top.  It's dead simple, absolutely delicious, and the leftovers make amazing lunches!

Ingredients:

3 boneless, skinless chicken breasts
1 cup mirepoix (small diced carrot, celery, and onion)
 1 & 1/2 tablespoons paprika
4 tablespoons unsalted butter
3 tablespoons flour
3 cups chicken stock
1 cup white wine
3 parsley stems
1 bay leaf
pinch of dried thyme
 1 onion, julienned
1 cup sliced cremini mushrooms
juice from 1 lemon
2 tablespoons olive oil
1/2 cup heavy whipping cream
1/2 lb. egg noodles, cooked
salt and pepper, to taste
2 tablespoons fresh parsley, chopped

In a large pot or casserole dish, melt butter under medium heat.  Add mirepoix and saute for about 3-4 minutes.  Push mirepoix aside and add chicken breasts in an even layer.  Cook for about 4-5 minutes, flipping once.  Sprinkle paprika over chicken and turn heat down to medium low.  Cover and cook for an additional 10 minutes.

Add flour to the chicken and stir into mirepoix and cooking juices to make a paste.  Bring heat to medium and cook for an additional 3-4 minutes over medium heat.

Add stock, wine, parsley stems, bay leaf, and thyme to the pot.  Bring mixture to a boil and then reduce heat to a low simmer.  Cover and cook for about 25-30 minutes, or until chicken is cooked throughout.  Remove chicken from pot and set aside.

In a medium saute pan, add olive oil.  Add the onions and mushrooms and saute until they are caramelized and softened.  Season with lemon juice, salt, and pepper, to taste, and set aside.

Bring the cooking liquid for the chicken to a boil and reduce mixture by half and slightly thickened.  Stir in heavy cream and continue to reduce sauce until it is at desired consistency.

Stir in cooked egg noodles and season sauce to taste.

Slice the chicken breasts into 1/2 inch thick pieces.  Layer in a casserole dish and top with onions and mushrooms.  Pour sauce and noodles over top of chicken and garnish with fresh parsley.

This definitely is enough to feed a family of 4.  It's filling and definitely delicious!  I could definitely drink the sauce like a glass of water.  It's too good not to make!  Warm up with a nice plate of this and have a great weekend, guys!

Chicken Breasts w/ Penne & Garlic & Herb Tomato Sauce

Happy weekend everyone!

We'll be headed to Lexington, KY this evening to take part in a Kentucky Food Blogger event hosted by Kate from Simply Nutritious by Kate.  She just moved in to an awesome studio kitchen where she teaches a variety of health-focused classes.  I'm definitely excited to check it out and see what she's whipped up for us!

Anyway, this is one of those simple and delicious dinners.  You can choose to get canned diced tomatoes if you'd like, but if you want to put a little extra love into it, I highly suggest getting some vine-ripened tomatoes, peeling, seeding, and cutting them.  It really isn't THAT much more time-consuming.  =)

Ingredients:

Tomato Sauce:

1 small onion, small diced
2 tablespoons olive oil
2 teaspoons flour
6-8 vine-ripened tomatoes, peeled, seeded, & roughly chopped (juice reserved)
1 teaspoon sugar
2 cloves of garlic, mashed
cheesecloth sachet filled with parsley stems, bay leaf, and black peppercorns
pinch of fennel seeds
pinch of saffron
pinch of ground coriander
zest from 1 orange
salt and pepper, to taste
2 tablespoons tomato paste

Penne Pasta

2 chicken breasts, skin on
salt and pepper
2 tablespoons unsalted butter

The longer your tomato sauce sits on the stove, the more flavor that will develop.  However, it only needs about 30 minutes to be finished, so don't fret that you don't have time =)

In a medium stockpot, cook the onions and olive oil under medium low heat until the onions are translucent, about 8-10 minutes.

Stir in the flour and cook for about 2-3 minutes, until a slight roux is formed.

Add in the tomatoes, tomato juice, sugar, garlic, sachet, fennel, saffron, coriander, and orange zest.  Cover the pot and raise the heat to medium.  Cook for about 10 minutes to the tomatoes will release more of their liquid.  Remove lid and let simmer for at least 30 more minutes, adding water if sauce becomes to thick or risks burning.  Stir in tomato paste for deeper color and let simmer for about 2-3 minutes.  Remove herb sachet and season with salt and pepper, to taste.

Preheat oven to 425 F.

Bring a large pot of salted water to a boil.  Add penne and cook until al dente.  Drain, reserving about 1 cup of the pasta water.

Heat a large oven-proof skillet under medium high heat and melt butter.  Season chicken breasts with salt and pepper on both sides.  Add chicken, skin-side down to pan and cook until skin is golden brown, about 4-5 minutes.  Turn chicken over and transfer pan to oven to finish cooking, about 10 minutes, depending on the thickness of your chicken breasts.  Let chicken rest for about 5 minutes before slicing.

Add pasta to tomato sauce, adding additional pasta water, if necessary.  Toss until pasta is well-coated.  Place a decent amount of pasta on plate and top with sliced chicken and garnish with chopped parsley.

A little effort goes a long way.  This tomato sauce has floral and citrus notes that compares to no other.  Andy said it was one of the best pasta sauces he's ever had.  Score!  Hope you guys try this soon =)  Have a great weekend!

Roasted Chicken Breasts w/ Broccoli and Pan Reduction

We've finally reached Friday!

How was everyone's?  Ours has been pretty boring.  Work and school.  Work and school.  I had yesterday and today off of work so we've been keeping pretty busy.  We ended up carving our pumpkins last night - I did a Grim Reaper and it was AWESOME!  Don't know what we'll end up doing tonight, but I wouldn't complain if we just snuggled up on the couch and watched a Netflix movie! 

Anyway, this is another simple meal!  And it's healthy, to boot!  Sauces can be as complex or as simple as you make them.  This dish utilizes the simplest of all sauces.  A pan reduction.  That's basically taking the little bits left over in a pan (fond) from sauteing a piece of meat and deglazing the pan with liquid.  In our case, wine and chicken stock.  Then reducing that liquid until it's thick, and then we mount it with butter to get a sheen and added flavor.  Easy enough, right?! Right.

Ingredients:

2 chicken breasts
1-2 tablespoons olive oil
salt and pepper, to taste

Redux:

2 cups chicken stock
1/3 cup onion, diced
1/4 cup carrot, diced
1/4 cup celery, diced
1/2 cup white wine
2 parsley stems
1 bay leaf
pinch of dried thyme
salt and pepper, to taste
1 tablespoon unsalted butter

1 cup broccoli crowns, blanched
toasted sliced almonds, for garnish
salt and pepper, to taste

First, we'll fortify our chicken stock.  You don't necessarily have to do this, but I feel it adds more flavor to those store-bought chicken stocks that always seem so bland.

In a large saucepan, combine the chicken stock, onion, carrot, celery, white wine, parsley stems, bay leaf, and thyme.  Simmer for about 30 minutes, then strain, discarding the solids.  Don't worry about seasoning it with salt and pepper, because we'll do that after it's reduced.  If you do it now, you'll end up intensifying the salt flavor when you reduce it and it'll end up being overkill in the end.

Heat the oil in a large saute pan under medium high heat.  Season chicken breasts with salt and pepper.  Add to pan and cook until golden brown on both sides and white throughout.  Transfer to a plate, cover, and let rest while you make your sauce.

Deglaze the saute pan with your fortified stock, scraping up the little pieces stuck to the bottom.  Reduce by at least half, then mount with the butter.  Season with salt and pepper, to taste.

To plate, place about 1/2 cup of broccoli crowns in center of plate. Top with chicken breast (you can cut it in half like I did if your chicken breast is too big).  Drizzle sauce on top of chicken and around plate.  Voila!  Dinner time!

Hope you all have a great weekend!

Roasted Chicken w/ Creamy Spinach-Celery Root Puree, Sauteed Apples, & Bacon

Hello guys!  How was everyone's weekend?  Mine was ABSOLUTELY phenomenal!  Saturday was my birthday and my friends and family made it such a special treat!  We went and ate at 610 Magnolia (Ed Lee's restaurant of Top Chef fame) and it was such a killer meal.  SO. SO. SO. SO Good!  My chef is pretty good friends with Ed Lee and we ended up getting a complimentary bottle of champagne on Ed, himself!  It pays to have connections, doesn't it?!  After dinner, a few friends showed up at a cheap bar for drinks.  Such a fun time and I'm so lucky to be surrounded by such amazing and caring people!

I competed in the San Pellegrino Almost Famous Chef competition on Friday, as well.  I didn't win, but I'm thankful to have the experience to be apart of something like that.  The girl that did win, deserved it on so many levels.  Her plate of food was just stunning, elegant, and perfect.  I hope she represents Kentucky well in Chicago!

Anyway, I made this dinner for my friends on Friday night and thought I'd share with you guys.  Looks fancy, but it's something so easy and so tasty - sure to impress anybody =)

Ingredients:

2 chicken breasts, skin on
salt and pepper, to taste
1 tablespoon olive oil

Spinach-Celery Root Puree:
2 tablespoons unsalted butter
1 small onion, diced
1 cup celery root, peeled and cut into small cubes
1 lb. fresh spinach
juice from 1 lemon
1 tablespoon flour
1 cup chicken stock
1/4 cup heavy cream
salt and pepper, to taste

2 Granny Smith apples, peeled and each cut into 8 wedges
1 teaspoon cinnamon
1 tablespoon unsalted butter

2-4 strips of bacon, cooked and broken into 1/2 inch pieces

Preheat oven to 400F.

Start by making the spinach-celery root puree.  Heat a large saucepan under medium high heat.  Melt butter then add onions and celery root cubes.  Saute until onions become translucent and celery root is starting to soften.

Add in spinach and lemon juice and stir until spinach is wilted.

Add in flour and cook until somewhat of a paste is formed, about 2-3 minutes.

Add in stock and bring to a simmer.  Stir in heavy cream and simmer for about 5 minutes.  Blend mixture with an immersion blender and season with salt and pepper, to taste.  Keep warm until ready to use.

Heat an oven-proof skillet under medium high heat.  Add olive oil and heat until shimmering.  Season chicken with salt and pepper and place skin-side down into pan.  Cook until skin is golden brown, about 3-4 minutes.  Flip chicken breast over and place pan in the oven to cook until white throughout, about 6-8 minutes, depending on the size of your chicken breast.

While the chicken is in the oven, you can cook your apples.  Heat a medium saucepan under medium high heat and add butter.  Sprinkle the apple slices with cinnamon and add to pan.  Cook until softened and starting to brown, about 5 minutes or so.

Remove chicken from oven and let rest for about 3-5 minutes.

To plate, place a good dollop of the spinach-celery root puree in the center of the plate.  Place about 5 apples slices in a line over top of the puree.  Top the apples with the chicken breast.  Sprinkle crumbled bacon around plate.

 

The puree may not be the most pleasant color in the world, but it sure is tasty!  The whole plate comes together in no time and is basically a no fuss type of meal.  And not to mention the presentation - definitely will wow your dinner guests!

Hope you all have a great start to your week!

Sauteed Chicken Breasts w/ Roasted Red Pepper Sauce

How is everyone's week going? 

I think it's gone by so fast - can't believe it's already Thursday!  We've got the weekend off and Andy and I are in a charity mud volleyball tournament on Saturday so that should be interesting!  Will definitely try to remember to post pictures because I'm sure it'll be messy out there!  You guys doing anything exciting this weekend?

I made a stop at our Whole Foods Farmer's Market the other day and picked up some beautiful heirloom tomatoes and red bell peppers.  I knew I wanted to make a savory sauce with them both!  So I picked up some chicken breasts and the rest is history!  The sauce comes together fairly quickly, so this is definitely a great choice for a weeknight meal!

Ingredients:

2 tablespoons olive oil
2 chicken breasts, boneless and skinless
salt and pepper, to taste
flour, for dredging
1/2 small onion, diced
2 garlic cloves, minced
1/4 cup white wine
1/2 cup chicken stock
1 cup tomato concasse (this is a great video on how to do this)
1 red bell pepper, roasted, seeded, and diced
5 crimini mushrooms, sliced
2 tablespoons unsalted butter
1/2 cup heavy cream
1 green onion, sliced
shredded parmesan cheese, for garnish

Preheat oven to 200 F.

In a large saute pan under medium high heat, add olive oil.  Season the chicken breasts with salt and pepper, then dredge in the flour.  Add chicken to the hot oil and brown both sides, about 3-5 minutes.  Remove the chicken from the pan and transfer to a plate in the oven to keep warm.

Add onion and garlic to the saute pan and saute for about 2 minutes.  Deglaze the pan with white wine and then add chicken stock, tomatoes, and bell peppers.  Bring mixture to a simmer, then reduce by half.  Season with salt and pepper, to taste.

In a separate small saute pan, melt the butter and add mushrooms.  Cook for about 3-5 minutes.

Warm the heavy cream in the microwave slightly (about 15-20 seconds) and add to tomato and red pepper mixture.  Simmer until mixture begins to thicken.  Return the chicken breasts to the pan (as well as any drippings from the plate) and simmer until chicken is white throughout, about 3-5 minutes.  Season with salt and pepper, if needed.

Serve chicken over top rice and garnish with the mushrooms, sauce, green onions, and parmesan cheese.

It's colorful, it's delicious - it should be your next meal!  It's definitely a tasty addition to the weekly rotation!

Hope you all have a great weekend!

Spicy Fried Chicken Tenders w/ Chipotle Honey BBQ Sauce

It's Friday people!  The weekend has finally arrived.... and I have to work.  Well, today and tomorrow, anyway.  And then Sunday is a free day!  We're planning on going to Holiday World with a couple friends so it should be a fun day!  I'm most looking forward to the water park, of course!

Anyway, I think fried food gets a bad rap.  In moderation, I don't find any problem with it.  It's when it become a DAILY thing that people start running in to trouble.  And in honor of the Kentucky State Fair starting up yesterday (aren't state fairs ALL about fried food?!), I decided to whip up some fried goodness of my own.

The best thing about this?  You can buy a bulk pack of chicken tenders, eat the ones you want, and any leftovers can be sealed up and placed in the freezer.  Just pop 'em in the oven when you want to have them again (just like those expensive bags of chicken tenders you buy in the frozen section!)

Feel free to play with the seasoned flour as you see fit - make it more or less spicy, leave out a few spices - whatever you feel like doing!

Ingredients:

about 20 chicken tenders/tenderloins
1 cup flour
3 tablespoons chili powder
3 tablespoons hot paprika
2 tablespoons garlic salt
2 teaspoons black pepper
1 tablespoon cayenne
1 tablespoon dried thyme
1 tablespoon dried oregano
1 tablespoon kosher salt
4 eggs
4 tablespoons milk
1 cup breadcrumbs
1 cup barbecue sauce (homemade or store-bought is fine)
1 tablespoon chipotle peppers, with adobo sauce, mashed
2 tablespoons honey
 vegetable oil, for frying

You can choose to flatten the chicken tenders for a more even cook, or you can keep them as is.  I didn't want to go through all the fuss - they were all pretty much the same size anyway (and they look more natural minus the flattening).

Heat a large heavy bottomed pan or dutch oven under high heat.  Add enough vegetable oil to come up about 2 inches (or at least enough to have your tenderloins submerged - another reason to flatten the tenderloins if you need to).  If you have a deep fryer - more power to ya! - just turn the sucker on and get that oil heating up (to at least 325F).

Set up a standard breading station - one pan/bowl for the flour mixture, one for the eggwash, and one for the breadcrumbs. 

In one pan, combine the flour, chili powder, paprika, garlic salt, black pepper, cayenne, thyme, oregano, and kosher salt.  This is obviously your flour mixture bowl. 

In another pan, make your egg wash with the eggs and milk.  Whisk until combined.

And lastly, place your breadcrumbs in the last pan.

In batches (depending on how big your pans are), dip your tenderloins first in the flour mixture, then in the egg wash, and then coat with breadcrumbs.  Place finished breaded tenderloins on a parchment-lined sheet pan.  Continue until all tenderloins are breaded.

When your oil is ready,working in batches (I did 5 at a time), deep fry the tenderloins until golden brown and cooked throughout, about 3-4 minutes.  Drain on a paper towel-lined plate and season with additional salt and pepper, as needed.

While your tenderloins are cooking, you can mix up your barbecue sauce.  In a small saucepan, combine the prepared or store-bought barbecue sauce, chipotle pepper, and honey.  Place under medium heat and simmer for about 5 minutes to develop the flavor.  You can either choose to puree the whole mixture (so the random bits of chipotle pepper are dispersed throughout, or if you don't want too much heat, you can choose to strain the mixture to remove the chipotle pepper).

Serve with dipping sauce and go at it!

This makes plenty for a small get-together, or enough to save for lunches/quick dinners throughout the busy week!  I'm all about planning ahead!

What's your favorite sauce to serve with chicken tenders?

Hope you all have a great weekend!

Sauteed Chicken w/ Garlic Jus & Rice

Happy Thursday, guys!

 How is everyone's week going so far?  Ours has been pretty chill - literally.  We're doing ice sculptures this week at school (our group chose a swordfish), so hopefully I'll get some pics up of our finished product by the end of the week!

Sauteed chicken is one of the easiest ways (and my personal favorite) way to prepare chicken.  It's so easy to whip up a sauce with the little pan bits and some herbs afterward that this makes the perfect weeknight (or weekend!) meal!

Ingredients:

2 chicken leg quarters, skin on (you could also use breasts, too)
2 tablespoons olive oil
salt and pepper, to taste
1 cup jasmine rice
1 cup small diced vegetables (I had zucchini and orange bell peppers)
2 cloves of garlic, minced
1/2 cup chicken stock
1/4 cup white wine
1 tablespoon unsalted butter

Preheat your oven to 425 F.

Place rice, vegetables, and 2 cups of cold water in a medium saucepan.  Bring mixture to a boil.  Reduce to a simmer and cover.  Let cook until rice is light and fluffy, about 10-15 minutes (Jasmine rice cooks relatively fast - if you use a different rice, keep the cooking time in mind).  Season with salt and pepper, to taste.

Heat a large oven-proof skillet under medium high to high heat.

Season both sides of the chicken legs sear in pan until golden brown on both sides, about 3-4 minutes each side.  Transfer pan to the oven to finish cooking, about 10-15 minutes.  Let rest on a separate plate for 2-3 minutes.

Using the same saute pan, add garlic.  Cook for about a minute, or until fragrant.  Deglaze the pan with the chicken stock and white wine.  Reduce until you have about 1/4 cup left.  Mount the sauce with butter and season, to taste.

Place mound of rice on the center of a clean plate.  Place chicken on top and drizzle with the jus.  A perfect meal in minutes!

Hope you guys have a great rest of your day!

How to Truss a Chicken (or any poultry, for that matter)

Happy Monday, guys!

How was everyone's weekend?!  Ours was crazy busy!  Not only did I have to work both Saturday and Sunday, but on Saturday morning we had a massive yard sale to clear all the clutter out of our house!  We ended up making over $700 (which well surpassed our goal!)  We managed to sell more than half of our junk and make a little cash in the process! Score!

So chickens.  I love cooking whole chickens.  Number one, it's a lot cheaper than buying broken down pieces.  And two, anything I have left over always gets used up for something else - i.e. bones = stock, meat = chicken salad.  We've been loving some chicken salad here lately.

To make sure your whole chicken cooks evenly and that it retains as much moisture as possible, you definitely want to truss your chicken.  That's basically the process of tying the bird into a compact shape.  Don't know how to do it?  Well, it's your lucky day because that's what we'll be doing!  So get your chicken and get your twine and let's do it!

Square up your bird using your hands to press it firmly on both sides.  You can either choose to tuck the wing behind the back or trim off the first and second joints of the wing.  Personally, I like keeping the wing in tact - it's just a better presentation, in my opinion.

  
Cut a piece of butcher's twine about 3 times the length of the bird.  Keeping the breast side up and the neck towards you, slide the twine under the bird, about 1 inch in front of the tail.

Bring the twine up around the legs and cross the ends, making an "X" in between the legs.  Bring the ends of the twine below the legs.

Pull the ends of the twine tightly under the thigh joint and over the wing. 

Pull the string tight and tie just above the neck.

Voila!  You're ready to oil this baby up, season her with salt and pepper (and any herbs you see fit) and roast her to a nice juicy, golden brown!

BBQ Chicken Quiche

Happy Memorial Day everybody!  Andy and I are both off of work and school today so it's just a free day to do whatever we want!  We've decided to take the dogs with us to Clifty Falls to do some hiking, then come back to grill out some steaks and make some sushi.  Sounds like a good way to spend the day to me!

Since BBQ is the main attraction in many households across the nation today, I figured I'd do a little twist on a classic quiche.


Ingredients:

Rotisserie chicken, meat taken off the bone and shredded
1 cup of your favorite BBQ sauce
1 pie shell (you can use your leftover puck from the pie dough recipe)
4 eggs
2 cups milk
1/2 cup heavy cream
salt and pepper, to taste
pinch of nutmeg
1/4 cup cheddar jack cheese, shredded

Preheat oven to 375 F.

If you haven't already, blind-bake your pie shell until slightly golden.  Let cool to room temperature before adding filling.

Make the quiche custard by combining the eggs, milk, heavy cream, salt, pepper, and nutmeg in a large bowl.  Whisk until mixed well.  You can also strain the mixture at this point to remove any "egg boogers".  Yes, that's my technical term.  You know, those pieces of egg white that just won't homogenize with the rest of the mixture?  You'll end up getting a more evenly colored quiche this way, instead of random white spots here and there - but if that's your thing, then hey, you can skip the straining.

Anyway, in a separate bowl, combine the shredded chicken and BBQ sauce.  Mix well and season with salt and pepper, to taste.

Place about 1/2 to 1 cup of the chicken on the bottom layer of the pie shell.  More than likely, you'll have more filling than you know what to do with - but I'm sure you're creative enough to come up with something to do with it (i.e. bbq pulled chicken sandwiches, bbq chicken pizza, ANOTHER quiche, etc.).

Pour the custard atop the chicken and then top the whole thing with the shredded cheese.

Bake for 45 minutes or until quiche is set, but still slightly jiggles in the center.  Let cool to room temperature before slicing (unless you just can't wait that long!).

Hope everyone has a safe and happy Memorial Day!

Country Ham & Manchego-Stuffed Chicken Breasts

Howdy!

The wedding countdown is on.  Less than 2 months away, we're starting to chip at what we have left to  do bit by bit.  The past week or so, my engagement ring has been at the jeweler's in order to get the bands molded.  I almost feel naked without it!  Like men are just gawking at me like I'm a single woman.  Hehe, I'm pretty vain aren't I?

The end of this quarter of Culinary School is almost upon us.  And I'm definitely ready for the break.  The middle of the month is also my last day at my day job at the pharmacy.  I've worked there for 7 years and it'll be hard to say good-bye.  But I know I've been lifelong friends and it won't be good-bye to those people.  But it also marks the day I'll be moving on.  Really getting on.  I'll be able to work at the restaurant more, especially since I'll be switching to Day-time classes for the next quarter.  Nights and weekends were alright, but I'd be there double the time.  Day-time classes allow me to finished faster (and cook more!) - as well as being able to work at the restaurant more often. 

But all in all, everything is great - except for the fact I've cut myself twice in the past two weeks.  Once on my pinky (sliced the sucker right open) while cleaning my knife - and the second time was just this past Sunday at work - with a bread knife.  Not pretty.  And by the time I went to the Immediate Care Center (my stubborn ass went the next day instead of right after work), it was too late to get stitched up.  So I'll just have to suffer with the battle wounds for now.

Anyway, this is an easy weeknight dinner that's tasty and quick!  Let's get at it!

Ingredients:

2 chicken breasts, boneless and skinless
2 pieces of country ham
2 slices of manchego cheese (or cheese of your choice)
1/4 cup flour
salt and pepper, to taste
2 tablespoons grapeseed oil (or olive oil)

Preheat oven to 375 F.

Wrap your chicken breasts loosely in plastic wrap.  You want it loose enough that they'll be able to comfortably expand, but not too loose that they're "expand" in little pieces all over your kitchen when you smack the crap out of them.

Take a meat mallet or bottom side of a pan and get to smacking.  Flatten the breasts to about 1/4 to 1/2 inch thickness.

Remove plastic wrap from chicken breasts.

Place a piece of country ham on chicken breast.

Place a piece of manchego cheese on top of country ham.

Using butcher's twine or toothpicks (these are more ideal), wrap the chicken breast around the ham and cheese.  If I had toothpicks handy, I would have used those, but the twine sufficed.

Place the flour in a shallow dish.  Season with salt and pepper.  Dredge the chicken in the flour, shaking off any excess flour.

Heat the oil in an oven-proof skillet under medium high heat.  Place the chicken in the pan, seam-side up.  Cook chicken until you get a nice golden crust, about 3-4 minutes.  Flip chicken over and cook for an additional minute.

Transfer chicken to the oven to finish, about 10 minutes or until internal temperature reaches 165F.

Serve chicken with barbecue sauce (or sauce of your choice) and side of your choice.  We paired this with macaroni and cheese for a nice comforting meal!

Coq au Vin

Yes, it's me again.  Took a little bit of a hiatus, didn't I?  I'm telling you, life.  Life does funny things.  Keeps you busy.  Keeps you sleepy.  Doesn't necessarily keep you bloggin'.  But thanks for sticking around...

Anyway, Coq au Vin.  A classic French dish, but how in the hell do you pronounce it?  I swear I was one of the only people in my Culinary lab to have even heard of it before.  It almost was annoying having to repeat it over and over again after people asked what I was making.  But regardless... it's "Coke (in a nasally kind of tone)-O-Van (again, nasally!)". 

Now that we've gone over how to say it.  What the heck is it?!

The literal translation is "Cock of the wine" (no giggling all of you immature folk, hehe) - but we can use our common sense and say it's "Chicken cooked in wine."

One of the biggest mistakes when making Coq au Vin is that people end up with "purple chicken." You don't want purple chicken.  It's just not natural.  So the best way to avoid purple chicken, you ask?  Get a good coating on your chicken in the first place.  And don't go overboard on the wine.  If you want to go overboard on it, don't put it in the pot, put it in a glass and drink it.  Deal?  Okay, let's get to it!

Ingredients:

1 whole chicken, broken down into 8 pieces
flour, as needed for dredging
salt and pepper, to taste
2 T unsalted butter
4 T Brandy
Bouquet garni (the following wrapped in a cheesecloth) made of:
     4-inch carrot stick
     4-inch leek, split in half
     1 sprig of thyme
     1 bay leaf
3 garlic cloves, peeled and crushed
1 cups red wine
2 cups chicken stock
2 pieces of bacon, chopped into 1/4 inch pieces
18 pearl onions, peeled
10 button mushrooms, quartered

Season the chicken pieces with salt and pepper.

Place the flour in a shallow dish and dredge each piece of chicken, shaking off any excess.  You want to get a good dredging because ideally, the flour that ends up on your chicken will ultimately be what thickens up your sauce throughout the cooking process.

In a large dutch oven heat the butter under medium high heat.  Add the chicken, in batches, and cook until both sides are browned nicely.  Set the chicken aside on a plate.

Add bacon pieces to dutch oven and cook until fat is rendered and bacon is crispy.  Drain all but 2 tablespoons of fat from pot.  Add the brandy and ignite.  Cook until flame dies out.

Return chicken to pot and add bouquet garni, garlic, wine, and chicken stock.  Bring to a boil and then reduce to a simmer.  Cover and let simmer for about 45 minutes to an hour.  Or until chicken is tender and sauce is thickened.

About 20 minutes before ready to serve, add in pearl onions and mushrooms.

Season with salt and pepper.

We served this over some butter sauteed egg noodles and it was just the perfect pairing. 

I know there hasn't been much of a winter (or at least in my part of the world), but this would be the perfect dish to curl up on the couch with and get warm.  It's comfort in a bowl, I tell ya.  The chicken is tender and falling off the bone.  The sauce is rich, yet delicate. 

Hope everyone is doing well, I know I am, albeit busy as hell!  Have a great weekend guys!

Secret Recipe Club: Fall-Inspired Chicken Salad

It's that time of the month.  Secret Recipe Club reveal day!  (It's basically the only day I can consistently keep up with this blog, too!)

I was real excited this month because I got Isabelle from Crumb: A Food Blog.  I've been reading her blog for quite a while, even when it was still called Good Food, Good Wine, and a Bad Girl.  She always has interesting blog posts - and there's always a point where I leave with my mouth watering.  You know that's a good sign!

As always, it's hard to pick what recipe to choose, but since Andy and I are on a bit of a healthy-eating food kick right now, I picked one of Isabelle's delicious looking salads - The Fall-Inspired Grilled Chicken Salad.  Isabelle had a fancy Cuisinart Griddler to do her grilling for her, but since I don't have one of those, and refuse to bust out the George Foreman - I simply sauteed my chicken breasts over the stove.  Besides that minor detail, I pretty much stuck to the recipe as is because it was just that good!

Ingredients:
Adapted Recipe from Crumb

1 large chicken breast, butterflied
2 tablespoons cajun seasoning (I made my own mix from this recipe)
1/4 cup olive oil
2 tablespoons apple cider vinegar
2 tablespoons maple syrup
2 teaspoons Dijon mustard
2 teaspoons spicy brown mustard
1 small shallot, minced
1 garlic clove, minced
salt and pepper, to taste
mixed salad greens
1 Granny Smith apple, cored and sliced
1/4 cup mixed fruit and nut trail mix

Season each side of the chicken breast with the cajun seasoning mix.

Heat a large saute pan under medium high heat and add about a tablespoon of olive oil.  Add chicken breast and cook for about 4-5 minutes, or until browned.  Flip over and cook an additional 4-5 minutes, or until cooked thoroughly.  Set chicken aside on cutting board to rest.

Make vinaigrette by combining olive oil, apple cider vinegar, maple syrup, Dijon mustard, spicy brown mustard, shallot, and garlic in a small bowl.  Whisk until mixture is emulsified (no separation of acid and oil).  Season with salt and pepper, to taste.

In a large bowl, toss the greens with about 2 tablespoons of the vinaigrette and divide among two plates.  Top greens with trail mix and sliced apples.  Then top with sliced chicken breasts.  Serve with additional dressing, if desired.

Like I said, this was an amazing meal - and I would expect nothing less from something on Isabelle's blog!  Feel like being adventurous?  Join the SRC today!

How-To: Break Down a Chicken

It's been almost a week, but I'm back with my first how-to post!  There are probably just as many ways to break down a chicken as there are ways to fix eggs, but the way I was taught in our second week of classes is by far the easiest way I've come across!

I did a Google search on "how to break down a chicken" and found video after video tutorial.  But I don't think I found a single post (or maybe Google just didn't recognize any) with a picture-by-picture tutorial.  I don't know about you, but I learn better with still images.  Videos are great, but I don't want to have to watch a whole video or pause every 5 seconds while I'm trying to learn how to do something.

So I can use the excuse that because there were so many pictures in this post, that that is the reason it took me so long to get another post up!  But we all know that isn't the case.  I'm just a busy bee - I had my first day in a restaurant kitchen last Thursday - It was definitely a LOT to take in, and a completely different scenario than cooking in my own kitchen (duh!).  So I'm excited about going back this upcoming Thursday and learning more!

Anyway, this post is going to be long enough, so I'm sure you want me to stop yapping!  Let's get to breaking down this chicken!

So let's see what we need...

 You want a bowl of ice so that you can keep your chicken at a cool temperature.  If you just set it out on the cutting board, 1. you'll run out of room quick, and 2. the warmer your chicken gets, the more it's prone to grow bacteria (and that's a bit gross, now don't you think?)  After each piece is cut off the chicken, you'll put it in this bowl.

And I didn't label it, but it should be obvious... you'll also need a cutting board.

So the first thing we do is cut off the wing.  You'll want to spread the arm out and look for the ligament between the wing and the drummette. Most important part here is to cut through the cartilage (the soft cushioning between bones)... NOT through a bone. 

Use the dotted line as a guide

Right through the cartilage - if you have any resistance, you're cutting through bone, not cartilage.  Cartilage should be as easy as cutting through butter.

 And you'll want to do the same thing with the other arm/wing area.  (Every step will be done twice, obviously - so I won't restate the obvious from here on out.)

Next we'll take off the thigh and the leg.  It's easier to see what you're working with if you grab the chicken by both legs and sort of bend them down - this pulls the meat away the carcass and allows you to better see the "hip knuckle" that you cut behind next.

 The knuckle should be in the crease between the thigh and the carcass.  Once you find it, you'll make your cut behind it, cutting the leg from the carcass.

Follow the line, not my knife

Cut off any excess fat, as desired

So if you like having the whole leg quarter then you don't need to go any further.  But if you want to break this down even more and end up with a thigh and a drumstick, then we make this cut...

You'll want to find the natural fat seam between where the drumstick and thigh meet. 

Then score against the fat seam until you can find the cartilage between the bones.  Remember, we cut through cartilage, NOT bones!  

 Then you can make a clean cut to have that leg separated into two pieces - the thigh and the drumstick.

And the final components to remove from the chicken are the breast and the drummette.

You'll want to score the middle of the chicken until you find the Keel Bone. (It's a small flat bone that divides the chicken.  And technically, it's more cartilage than bone, but we won't get into specifics).

Once you find the Keel, you'll want to make long strokes along the side of it, running your knife along the outside of the ribs, as well.  You can pull gently on the breast to peel it away from the middle, but a good 4-5 strokes of your knife (if it's properly sharpened, that is) should do it.

When you're close to having the breast almost removed, grab the drummette and breast in one hand.

 Find the cartilage in between the carcass and breast and make a clean cut through that cartilage to release the breast and drummette.

To remove the drummette from the breast, find the cartilage in between the breast and the drummette.  Cut behind that to remove the drummette from the breast.

Remove the skin from the breast, if you'd like, and remove any excess fat.

There should be a small flap-like piece of meat on the breast, which is the tenderloin.  Just lift it up and make a clean cut to remove it from the breast.

And you've got yourself a breast and a tender.

And now all you should be left with is a carcass!

So I know this was long, but I hope it was helpful!  If not, it at least helped me "study"!  Knowing how to break down a chicken saves you money in the long run!  A whole chicken costs way less than the already cut up parts - and is an invaluable skill to possess! 

In the next couple of posts, I'll be doing recipes with what to do with all that cut up chicken - so the only waste we will have had is the excess fat.  And honestly, if you wanted to, you could use it, but we don't want to be too glutinous over here!

See you guys in a couple of days!

How do you break down a chicken?  Was this helpful to you?  Do you like these "How-To" posts?